Counsellor in Buckinghamshire | The Time and Place Counselling

THE TIME & PLACE

Professional counselling and psychotherapy in Buckinghamshire and across the UK.

WELCOME

Hello, I'm Elizabeth

I'm a qualified counsellor and a BACP registered therapist, providing professional counselling and psychotherapy for adults, couples, young people and children.

With experience across private, public and corporate settings, I've supported people through many of life's challenges, including anxiety, bereavement, relationship difficulties, stress, low self-esteem and major life transitions. Every client is unique, so I tailor my approach to meet your individual needs.

I believe that taking time to pause and reflect can be the first step towards positive change. I offer a calm, confidential and supportive space where you can explore your thoughts and feelings, gain clarity and develop the confidence to move forward.

About Me

WHAT I OFFER

Flexible counselling to suit your needs

Explore What I Offer

What my clients say

Elizabeth is extremely professional, polite, calming and a great listener. I absolutely look forward to our appointments. I do feel uplifted after our sessions. She always has great suggestions for any problems I present. There is no one else I can talk to on this level.

Nicola, 50, Admintrator

I always feel so much calmer after these sessions... it's like medicine, it's like taking a holiday... what you said just there is like a light switch. I have a better understanding of what matters most. You are brilliant at what you do.

Jeremy, 35, Graphic Designer

I remember a lovely calm voice that made me immediately feel at ease. That made me comfortable and able to focus.

Anita, Grandmother

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What to Expect

WHAT MAKES YOU HESITATE? IS THERE ANYTHING YOU'RE WORRIED ABOUT?

Clients often think:

What will I find to talk about, and will there be awkward silences?
What if I can’t find the right words or I choke up and get emotional?
What if she doesn’t like me or judges my behaviour?
Will my problems seem trivial?· What good can it do to talk?
There is no easy fix for my circumstances.
What if it’s not right for me? What if I don’t feel comfortable?
What will be expected of me?
Will I have to talk about things I would prefer to keep to myself?
Where do I begin?

We begin with the end in mind. You want to feel better than you do now. It's my job to put you at ease, so that you can begin to find words that clarify exactly what you do feel.

You don't even have to do all the talking. I can bring up questions to guide you if that makes it feel more comfortable, and together we can tailor each session to your individual needs.

This is a confidential time and place, and it is absolutely acceptable to say whatever comes to mind, without fear that you will be judged in any way.